Recreational Rowing Indoor LAND Sessions
Recreational Rowing Sessions are all *OFF PEAK
Our Rec Row LAND programme offers OFF PEAK access to all of our club facilities.
We have both FREE and optional PAID sessions available to suit.
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Free LAND Sessions
The LARC clubrooms/ Ergs are available for Rec Row use at *OFF PEAK times, giving priority to the Race Squads. LARC has a clubwide training programme posted on the clubroom white board.
*WEEKDAYS: Dawn to 16.00
WEEKEND: 11.00-Dusk
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Paid LAND Sessions
Our Rec Row Land programme offers OPTIONAL Instructor led paid sessions in Pliates, RowFit and Couch to 2, 5, & 10K .