Our mission is to encourage all forms of rowing in the Lymington and New Forest areas and to provide a fun and thriving social community for our members.

— LARC Committee 2024

View fullsize More fun warm ups/ downs for S&C sessions with @lucy_hart_rowcoach .Focus on core and trunk balance this week. 💪🏻
View fullsize Coastal Rowing Centre Training Day: 25km of high intensity CO4x+ work: Session 1: Ut2, Session 2: Racing and Session 3: Buoy Turns, Cat 🐈‍⬛ n 🐭 style. JUST awesome. Thanks @coastalbarbarians @coastalrowingcentre for a HUGE fun, workout. We are
View fullsize One happy cox! 🥇🥇 @alex_bre3se Great day at Avon Winter Head. Avon results A win for the Boys 8+ 💪🏻 A win for the Girls J15 4x+ 💪🏻 A win for Will in a composite Winchester College J16 Crew 2nd for the Women’s 8+ 3rd Women’s Maste
View fullsize Congratulations Sol ranked 62/201 at GB trials today. 🚣💪🏻
View fullsize Good luck to all racing Avon County Head today 🚣🏼🚣🏼🚣🏼
View fullsize Good luck to all rowers racing the Avon Winter Head Race tomorrow. R8+, R4x+, R4+, R4x, R2x and R1x
View fullsize S&C with @lucy_hart_rowcoach @eng_beachsprint_dp 💪🏻🤩
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View fullsize **EVENT NEWS ** CLUB FUNDRAISER ** ALL WELCOME **
View fullsize Starting this Wednesday- SPACES @14.00 and 16.30. Start your Indoor Rowing Fitness Journey NOW. January course is also now available to book…
View fullsize Congratulations Sol and Tom 🥈🇬🇧 @britishrowing @eng_beachsprint_dp @christchurchrowingclub
View fullsize Silver Medals in Spain 💪🏻💫 @cjbs24spain @britishrowing @eng_beachsprint_dp
View fullsize Good luck to Alex Bellion, Ellie Potter (R1x) and Tim Bellion and Brage Wallis (R2x) at Henley tomorrow. 💪🏻💫
View fullsize Good luck to Sol in Coupe de La Jeunesse Beach Sprints in Los Alcazares, Murcia, Qualifying 3rd in the CJM1x and 2nd in the CJM2x (with Tom Walker: @christchurchrowingclub) GOOD LUCK TOMORROW GB.
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View fullsize Skills n drills @eng_beachsprint_dp sprint

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